Services & Rates
- » Personal Training and Nutrition
- » 6 Session Bundle
- » Private Yoga Session
- » Digital 4 Week Fitness Plan
- » Small Group Training (Max. 5)
- » Corporate Events
Personal Training and Nutrition
A personal training session within the comfort of your own home or a destination of your choosing (park, track, etc.). All sessions include Nutrition Guidance.
6 Session Bundle
Make a commitment to your goals with a bundle of 6 training sessions.
Private Yoga Session
A private one-hour yoga session in the comfort of your own home. Every session will be 100% tailored to your needs and requirements.
Digital 4 Week Fitness Plan
If you are feeling stagnant in your workouts or your job keeps you from locking in specific workout times, this may be the option for you. After filling out a brief questionnaire an individually tailored workout plan will be crafted to help guide you into your mindful fitness.
This Digital Fitness Plan will encompass a schedule of 3 self-paced workout sessions a week for 4 weeks.
Small Group Training (Max. 5)
Gather your friends for a fun and energizing group fitness session. Equipment provided at the location of your choosing.
Corporate Events
What better way to create a cohesive team, than with fitness? Whether you are seeking a sweat session or mindful yoga, this is sure to bring your office together.
